Saturday, December 18, 2010

Vegetable goulash

2 red pepper, 1 orange pepper
5 rather huge potatoes
1 onion
3 gloves of garlic
1 lemon
4 cocktail tomatoes for decoration

Spices: cumin, sweet pepper, pepper, vegetable broth

Cut everything in cubes.

Put oil in the pan, fry the onion first. Add the garlic and then the potatoes. After a while add the pepper.Add the spices, add water. Stir well. Then let it boil till the potatoes and the pepper is soft.
At the end I added the cocktail tomatoes. Enjoy.

As dessert we had oranges and nuts surrounded with dark chocolate.

All vegan and so delicious.

Friday, December 03, 2010


To get vegan food in restaurants is not always easy. Often guests like me are a challenge for the cook. Some cooks make dreams come true. The above meal I got in Brasil. I was absolutely happy.

Sometimes one has to challenge someone.

Wednesday, December 01, 2010

A winter salad, free style

It's winter and I want to eat a bit warm, too.

I prepared a green salad (any salad will do) with olive oil and basamic vinegar.

I put olive oil in the wok, added half a red pepper, some cut mushrooms. When soft, I added soy sauce and parsley. I mixed well and put all above the salad.

White bread is not so healthy, but it's so French, so I ate few slices of white bread with it.

As dessert I had some oranges. Time for a hot tea.